A Spiced Banana and Walnut Bread
Gluten and Dairy Free banana bread
Ingredients
- 3 medium Ripe bananas, peeled and chopped
- 2 tbsp Rice syrup or maple syrup
- 2 medium Eggs, organic and free range
- ⅓ cup Dark brown sugar
- ¼ cup Melted coconut oil or mild olive oil
- 1 tsp Cinnamon powder
- ¼ tsp Nutmeg podwer
- ¼ tsp Ginger powder
- 1 tsp Baking powder
- ½ tsp Bi-carb soda
- 1 cup Buckwheat flour
- ½ cup Almond meal
- ¼ cup Crushed walnuts (optional)
Instructions
- Preheat the oven to 180 degrees Celsius
- Line a loaf tin with parchment paper and set aside
- In a medium mixing bowl mash the banana until mostly smooth. Add in the rice syrup, eggs, melted coconut oil, and sugar. Mix well to combine.
- Next add in the baking powder, bi-carb soda and powdered spices of cinnamon, nutmeg and ginger. Mix well to combine
- Then add in the buckwheat flour and almond meal. Stir well to combineAnd finally add in the crushed walnuts (if using) and mix well.
- Transfer the batter to the prepared loaf tin, then place in the preheated oven to bake for around 50 minutes, or until a skewer comes out clean.
- Once cooked let cool in the tin for around 10minutes and then transfer to wire cooling rack to cool for a further 10 minutes. Slice in thick slices and serve with a cuppa of choice.