Note//This post is the beginning of a new series of Naturopathic focused posts. I will group them together on a separate page called Naturopathic Resources for ease of reference, but they will still appear in the blog feed as well. I hope you enjoy it. I wanted to start this...
#contains organic free range eggs. Although there are already a gazillion banana bread recipes out there, I thought I would add my version, a gluten and dairy free one filled with warming spices and walnuts. This is another goodie for a wintery afternoon tea, served with this delicious spiced hot...
With mid-winter come and gone and the season in full swing, I’ve been thinking lately that maybe I could appreciate it a little more. Too often I’ve heard myself complain about the grey, the cold, the dark, the damp, down here in the southern state of Victoria. And even though...
The lemon tree in the backyard is getting heavy with rapidly ripening lemons. I have been counting down the days until they are juicy enough to bake this loaf. And it seems that the day has arrived. A perfect wintery rainy day, school holidays have started (in Victoria) and the...
#Contains organic eggs, but is gluten, dairy, yeast and grain free. As the days of autumn seem to be fading faster than I would like and the sun is setting quicker too, I turn to baking, baking feels comforting and makes the house feel warm and smell good too. It...
This is one of those soups that is hearty and satisfying, filled with beta-carotene to keep those immune systems in top shape for the coming season. I like to make a big batch and freeze some of it for later, to have on hand when you really need some nourishment....
It does contain organic eggs, but is dairy and gluten free. {And Organic butter in the icing if using}. I made this cake for my daughter’s 6th birthday last October. It was a hit with the kids and adults alike, although I did overcook it just a touch, but no...
Late summer is upon us as February zooms along, the lawn is dry and crunchy and extreme fire danger days are in abundance; the school closes, work closes for many and its time to bunker down awaiting the inevitable pings on the Vic emergency app. The bags are packed, important...
The high heat of summer feels relentless at times, especially during a heatwave, with which we have had a few in Victoria so far this summer. It’s during these times that you need to stay super hydrated. And I often have various types of liquid on the go; herbal teas...
I’m currently listening to Jon and Roy, the cicadas outside are trilling loudly, the house is quiet inside, there is stillness on the street in that early afternoon, the time when it’s too hot to be doing much outside, or inside for that matter. So I’m contemplating another cup of...