I often think about the waste that food packaging creates and what we can do to try to eliminate or reduce certain things to make a small difference. It got me thinking about snack foods like crackers, chips, biscuits etc. Unfortunately they’re all mostly packaged in plastic, sometimes multiple layers,...
If you’ve been eating plant based for quite sometime, or read popular cookbooks on the topic I dare say you’ve come across Raspberry Chia seed Jam, and if not well you’re in for a treat with this recipe and please by all means search out the Raspberry version. Blueberries are...
In the early 1990’s our Aussie hippie household went through a phase of putting sweet chilli sauce on everything, from baked potatoes, to Mexican food, spaghetti and hot chips, you name it sweet chilli was the condiment of the decade, well until we found out it was filled with sugar…...
Do you often get stuck in a breakfast rut? Sometimes it’s hard to change things up (tea and toast I’m looking at you), but it’s so worth it when you can manage to step out of the routine and try something a little different. This recipe for overnight chia and...
How can we eat more greens? A simple smoothie is always a good option. Adding in green powders like spirulina can amplify the nutrients.
Are you often finding yourself frazzled, dehydrated and a bit blurgh by the afternoon? If you’re anything like me you would’ve already downed multiple cups of tea or coffee or both especially as the weather begins to get colder. But there is a solution to this over caffeinated state we...
These delicious bites of goodness are super easy to make, they’re stacked with healthy fats, and protein and are rich in fibre and can easily be low waste. I’ve adapted this recipe from the book Fiber Fuelled by Will Bulsiewicz. Firstly I wanted to tell you a bit about how...